Evidence-based support tailored to you
Anxiety & Worry
Generalised anxiety, panic attacks & social anxiety
Depression & Low Mood
Persistent sadness, hopelessness & low energy
Stress & Burnout
Work pressure, study stress & exhaustion
Counselling
A safe space to talk through what's on your mind
Relationships
Couples, family conflict & communication
Sleep Difficulties
Insomnia, restless sleep & sleep anxiety
100%
Private & confidential
24hr
We'll reply within
"The booking process was simple and straightforward." Mehema client
Reach out with a message. Your Pace, always. We'll get back to you within 24 hours, and there's no obligation to book.
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Call us
02 8117 8193
Email us
[email protected]
Based in
Level 1, 457-459 Elizabeth Street, Surry Hills, NSW 2010